If you’re like me, eating a healthy dinner during the week, after a full day at work is one of the HARDEST parts of living a healthy lifestyle. It’s so much easier to grab something quickly, on your way home, or run out late at night to pick up something. But it is SO important… Continue reading Top 5 Favorite Healthy Weeknight Meals
How to Stay Motivated When Starting a New Habit This blog post was recommended through my MyFitnessPal app. It’s good.
2015 is all about PURPOSE for me. I had a business partner challenge me to pick one word to focus on throughout the year, and purpose is what I chose. The company we work with, called LifeVantage (NASDAQ: LFVN) is all about purpose. Our purpose is to share something incredible with the world. The scientifically… Continue reading Fired Up with a Purpose!
I have struggled with weight and food since…I can’t remember NOT struggling with weight and food. So, that’s a long time. I came from a very athletic background – not as intense as some, but definitely more than most. I was in a dance class/rehearsal for 3-4 hours a night on week nights, and all… Continue reading New Beginnings – To Health, Wealth, and Purpose!